Benefits of Flaxseed – Great Superfood

If you are a health conscious person then benefits of flaxseed will blow your mind. With all the healthy food choices out there, it might be hard to decide on something that is versatile, good for you, and tastes great. Flaxseed (aks linseeds) has a lot going for it. Personally, I love using it as […]

Lipton Green Tea Benefits – An Insight

Everywhere I look, I see green tea being advertised as a way to loose weight, improve your brain function, and burn fat among other uses. My close friend always read the claims with a skeptical eye. Yeah, right. How can one drink do so much?

After a while I decided to bring more awareness about green […]